“Ingredients: water, humectant glycerin, soy phospholipids (8.3%), melatonin, natural flavor, acidifier citric acid, antioxidant extracts with a high content of tocopherol, preservative potassium sorbate.
Melatonin helps reduce the time it takes to fall asleep. The positive effect occurs when taking 1 mg of melatonin shortly before bedtime. Melatonin helps relieve the subjective feeling of changing time zones. The positive effect occurs if you take at least 0.5 mg of melatonin shortly before bedtime on the first day of travel and in the first days after arriving at the destination.
Dosage
Adults administer 1 spray (equivalent to 1 mg of melatonin) directly into the mouth shortly before bedtime and allow the solution to act for 10-20 seconds before swallowing. Do not shake the sprayer before removing it.
If you take one spray every day, the contents of one bottle will last for approximately 5 months.
Notes: The stated recommended daily intake should not be exceeded. Pregnant women, nursing women, long-term users and people taking medications are advised to consult their doctor. Take only at bedtime, not before operating machinery or driving a car. Do not take with alcohol. Only recommended for people aged 18 years and over.”
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